Weight Loss
HYPNOTIC WEIGHT LOSS is for You
Are you tired of the relentless dieting cycle, swinging between depriving yourself of satisfying meals to overindulging and needing to eat everything in sight?
If you are familiar with the following dieting strategies it is time for a whole new approach to weight loss:
- Yo–yo diets
- Purchasing those very expensive pre-packaged diet meal plans or the magic diet pills only to realise that they burned a hole in your wallet
- Painstakingly weighing everything that passes your lips, or counting endless calories
These unsustainable dieting methods are like the merry-go-round ride at the amusement park. Are you ready to jump off the weight loss carousel for good?
The reality is that one-third of Canadians are obese. Getting on track with weight loss means so much more than looking good, it is about being fit and healthy for life!
HYPNOTIC WEIGHT LOSS, FEELING CONFIDENT, FOCUSED & MAKING HEALTHY CHOICES
I feel more confident in my actions. My conversation with myself is very positive and reasonable. I am recognizing my ability to be more easy going & less stressed at work. I am not as frustrated with others, but rather recognize how we differ. I am focusing on all of the positive behaviours I’ve learned thus far vs only concentrating on any weaknesses or shortcomings. I continue to make healthy choices which are good for my body.Cindy Outerson, Burlington
- You dislike what you see in the mirror.
- You avoid shopping for clothes.
- You’ve experienced the yo-yo extreme of overeating when feeling stressed, sad or lonely to being unbearably limited by very restrictive diets.
- You lack the motivation and energy to be active.
- You feel overwhelmed and powerless because of the extra weight.
- Your doctor has advised weight loss due to potential risks of developing type 2 diabetes, heart disease or hypertension.
- Obesity runs in your family.
Ultimately, at its core, the change you seek depends on you and the choices you make. With Hypnosis, prioritising permanent lifestyle change is easy and it will result in a healthier, happier you!
I HAVE LOST ANOTHER 5 POUNDS
I am buying smaller clothes. I am feeling ‘peppier’, I have more energy. I find I am not eating as much. I am not finishing my supper and I feel full. This is the first time in my life I have ever felt full! I have been taken off one medication because I am sleeping better. I am noticing the shape of my body is getting closer to the size I want to be. I have lost another 5 pounds.Cindy Westbrook, Burlington
Are you ready to improve your life NOW?
Do you want to feel good about the skin you’re in?
Would you like your clothes to fit just right?
Would you like to feel lighter and more energetic?
What if you could feel healthier and happier?
NOW, I PASS ON DESSERTS
I now pass by dessert tables as I no longer feel the need for sweet food and/or chocolates… My husband is also benefiting from my training and has also lost weight. I am drinking more water and exercising more. I listen to my audios every day which is very helpful. This training really works and I highly recommend it.Pauline Huddlestone, Burlington
The Journey to Improve Your Life Starts Here.
Understanding the theory behind being fit and living a healthy lifestyle is one thing, but why do many of us struggle to make that transition? The answer often lies in our habits. Releasing old, unhelpful patterns and adopting new, more useful ones can make a significant difference on your journey to health and well-being.
Through effective Hypnosis and Neuro Linguistic Programming Techniques NLP, we guide you to transform those unhelpful habits, freeing you from the old patterns once and for all!
At Erin Mills Hypnosis, our programs are tailor made to meet the unique needs of every individual. If you are ready to uncover the key to unlocking your path to weight loss success, call us now for a short 30 to 40 minute Free Screening at 416-508-7408. Take the first step towards a happier, healthier you!
SOUGHT HYPNOSIS FOR WEIGHT LOSS AND GAINED SO MUCH MORE… FREEDOM FROM EMOTIONAL EATING, PERSPECTIVE, BOUNDARIES & NEW OPPORTUNITIES FOR GROWTH
I came for weight loss but I have gained so much more. I have learned how to set boundaries and to prioritise myself with me being at the front of the line and not buried under the pile of other people’s problems. I have my emotional eating in check. No longer do I dread new projects but I embrace the challenge and look forward to finding the solutions.Lynn Bradt, Burlington
"FEELING FREE & LIGHT! LIVING IN THE PRESENT MOMENT, BEING EXCITED ABOUT THE FUTURE."
"Feeling free and “light” Positive attitude, behaviour and useful thoughts. Memory, focus, concentration are a lot better Sleeping better, longer hours Eating, drinking “clean” Organic foods, fish, chicken, soups, fruit and vegetables Curious with new recipes and spices Reduced anxiety Happy “Feelings” again Living in the present moment Excitement about the future""IN ONE MONTH I HAVE LOST 20 LBS & 7 INCHES! I AM BECOMING A BETTER ME."
"I have become more forgiving and have let things from my past become water under the bridge. I have become more focused about what I eat. I have given up drinking coffee & replaced it with green tea and drinking more water. I have reduced my weight by 20 lbs and I have lost 7 inches (in one month). I have started an exercise regimen. I am walking our dog longer distances! I really enjoy the Hypnosis Audios. I really feel I am becoming a better me!""HYPNOTIC WEIGHT LOSS WAS EASY."
“I have become more relaxed. I enjoy things around me more. Losing weight and eating proper foods has become easier for me. I no longer overeat or take in the wrong foods. Life is good and I enjoy it. Walking is enjoyable.”
"HYPNOSIS ALLOWS ME TO SEE THINGS MORE CLEARLY & TO UNLOCK TOOLS, WITHIN ME, I DIDN’T KNOW I HAD! SMALL CHANGES ADD UP TO BIG RESULTS."
“I have noticed that I am more ‘in tune’ with myself. So far I have been making small changes that have allowed me to eat less, notice when I am full and I stopped eating past 9:00 pm. I choose healthier alternatives than I would have before. Letting go of things has been easier as well. If I had to sum it all up… Hypnosis is allowing me to see things more clearly, and to unlock tools within me I didn’t know I had."
"THRILLED WITH THE PROGRESS ON WEIGHT LOSS GOALS! FEELING FIT, SECURE, STRONG, HEALTHY & WORRY FREE."
“I have continued my new “habits” of daily fitness, eating well and feeling secure overall! I feel more in control, free of concern and healthy. I am experiencing more success at home and at work and I feel truly at peace. I look forward to growing stronger and stronger.”
"APPLYING A HEALTHY DAILY ROUTINE."
“I am watching and understanding the amount of food I am consuming at each meal. I exercise every day, a minimum of one hour walk with my dogs. The tapes are relaxing and suggestive. I eat nutritional food.”
"THINGS HAVE BEEN CHANGING FOR THE GOOD. FEELING ENERGETIC, POSITIVE, IN CONTROL & GETTING BETTER SLEEP WITH HYPNOTIC WEIGHT LOSS."
“Things have been changing for the good. A visit to the doctor has revealed weight loss. My energy levels are up. I am able to keep pace with my grandson. I am enjoying going out with friends because choices are easy to make. When I feel myself getting ramped up I know how to combat the issue. Going back to swimming a couple of times a week. I found local arenas have really nice walking tracks. Sleep has improved wake up with a better outlook on the day. Positivity makes me feel in control.”
"MY EMOTIONAL EATING HAS DRASTICALLY DECREASED & MY DAILY PHYSICAL ACTIVITY HAS INCREASED! LOST 2 INCHES & GAINED HOPE IN TWO MONTHS."
“Since starting, I have found it easier to get physical activity at the gym, walking, even yard work. I eat more vegetables with my meals, and even my daughter is now eating many vegetables she wouldn’t touch two months ago, saving me time in the kitchen. I started eating fruit, which I don’t think of as “sugar” anymore, and I am better able to select foods that will make me feel good. My emotional eating has drastically decreased. I have lost 2 inches. I have hope which I did not have 2 months ago.”
"DISCOVERIES WHILE ON THE WEIGHT LOSS JOURNEY… FEELING CONFIDENT & GRATEFUL, REALISING THAT IT’S OK NOT TO BE PERFECT"
“I feel more confident with myself. I have learned not to apologise, but rather to give thanks. I have a very large circle of friends, family and acquaintances who love me for who I am. It’s okay not to be perfect. I’m not as hard on myself. I don’t take things as personally. I don’t feel as anxious - I am stopping to smell the roses more often. I have started walking at work more when my ankle pain isn’t too severe.”